MOUNTAIN RETREAT PDF

FREE DOWNLOAD CLICK HERE
Retreat PDF – Schedule & Course Details


MOUNTAIN RETREAT

Tai Chi & Qi Gong in Munduk North Bali

We specialize in Mountain Retreats on the dates you come to Bali. Send us an email with your preferred dates and we will arrange for you the most enjoyable and relaxing Taichi/Qigong experience in nature.

Practice Tai Chi and Qi Gong at lakes and waterfalls and experience the healing power of nature. Includes 3 star hotel accommodation set in beautiful gardens of coffee and cloves, rerlaxing walks through gorgeous mountain scenery, healing hot springs, canoeing across Lake Tamblingan, and Tai Chi and Qi Gong training with instructor Dave West all in the cool mountain air of the great outdoors. Beginners are welcome to join as all the basic concepts are reviewed and practiced, and focus on developing your relationship with universal energy and the Tao – the way of health and harmony with nature.

You will stay at 800m near the secluded forest village of Munduk, deep in the bamboo foothills of North Bali. The retreat includes 1 to 2 hours morning walks (optional) on Trek 1 to 6 (See Map below). Short easy treks are also available for less able walkers. At selected natural beauty spots along the trek you will practice Tai Chi and Qi Gong and absorb the abundant qi of nature with meditation, exercise, breathing, body alignment and positive thinking. During the retreat a natural force field develops within you that recharges your whole being with positive energy, vitality and inner peace, and inspires you to develop a daily practice and holistic lifestyle that creates positive changes in all aspects of your life.

5 DAY MOUNTAIN RETREAT
5 Days 4 Nights Tai Chi & Qi Gong Retreat
3 Star Hotel Accommodation & Breakfast
3 Forest Walks in the Mountains to
Hot Springs Waterfalls Lakes Canoeing
8 Tai Chi & Qi Gong classes
With British instructor & guide Dave West
Group Classes max. 6 people
Includes PDF Ebook & MP4 Video
Transport Service – Pick up 9am & Drop-off 4pm
At Bintang Supermarket Ubud

USD 950 – 1 person in private room
USD 1350 – 2 people double room

Advanced payment required
Paypal or Bank Transfer
Lunch & Dinner not included
See Terms & Conditions

Also available 7 Days, 10 Days, and Exclusive Retreat

COURSE TOPICS

Qi Gong (Energy Practice)
3 PRINCIPLES OF YIN YANG
4 CATEGORIES OF QIGONG
3 TREASURES
5 REGULATORS OF THE ENERGETIC SYSTEM
5 FUNDAMENTALS OF QI CIRCULATION

Tai Chi Chuan (Fist of the Mind)
3 PRINCIPLES OF YIN YANG
5 PILLARS OF TAI CHI CHUAN
10 PRINCIPLES OF YANG CHENGFU
8 INTERNAL SKILLS OF TAI CHI CHUAN
13 ORIGINAL MOVEMENTS OF TAI CHI CHUAN