Contact Us
+62 81236467324
info@taichibali.com

Welcome to TAI CHI BALI

Member of the International Yang Family Tai Chi Chuan Association

Tai Chi & Qigong in Bali

Learn to heal your mind and body with ancient wisdom
Experience your connection and unity with the natural world
Develop your relationship with universal energy and the Tao

We need your help to open the new and long awaited
UBUD TAI CHI CENTRE

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PRIVATE RETREAT
Private Courses at your Hotel
From USD 399
Go to Private Retreat page

The island of Bali is the perfect environment to relax and rejuvenate, deepen your spiritual practice and refresh yourself with natural healing energy. We offer Private Retreats at your hotel in Ubud, from 3 days to 4 weeks with daily consultations with the instructor. The combined private classes can contribute towards your Level 1, 2 or 3 Certificate of Achievement in Qigong and Tai Chi For Health for beginners to advanced level. A great opportunity to learn Chinese healing arts and immerse yourself in the ancient way of Tao – the path of health and harmony with nature. Read more

2 HOUR PRIVATE CLASS
At Your Hotel 1 x 2 hrs
USD 70
Go to Private Class page

This is a very relaxing 2 hour private consultation with the instructor held at your hotel in Ubud, where you can discus your health concerns and receive a personalized training program and suggestions to help you grow and improve over time. Learn a relaxing program for sitting or standing, using restoring postures, purifying movements and meditations from Tai Chi and Qigong. Boost your natural healing and regain conscious control over your health and vitality with these complete mind/body relaxation and energizing programs for beginner to advanced level. Read more

1.5 HOUR GROUP CLASS
Seminyak & Ubud
USD 10
Go to Group Class page

Each day millions of people worldwide practice Yang style Tai Chi Chuan, which has been known for centuries to promote deep relaxation, excellent health, and to prevent injuries and illness. This group class helps you to loosen your joints, build your muscles, tendons and ligaments, and improve your blood circulation by harmonizing your body, breath, mind and spirit with chi. Find balance between strength and flexibility, increase bone density, massage the internal organs, release tension and stress, and improve your quality of life and daily physical performance. Read more

3 HOUR WORKSHOP
21 June 2015 8am Ubud
USD 30
Go to Workshop page

Yang style is the most popular of all Tai Chi styles and an internationally recognised health meditation exercise. This workshop explores the teachings of Grandmaster Yang Chengfu, 3rd generation Yang Family. Experience the healing power of moving meditation and learn the Four Core Movements (Peng Lu Ji An), Pushing Hands partner set, Yin Yang theory, and the Ten Principles of Yang Chengfu. Practice of this living and vital form will develop a healthy and relaxed body, a clear mind, and powerful insights into this healing martial art. Read more

5 DAY MOUNTAIN RETREAT
Qigong & Tai Chi for Health
USD 1095 for 2 person
Go to Mountain Retreat page

Practice Tai Chi and Qigong at lakes and waterfalls, deep in the foothills and volcanic rainforest of north Bali and experience the healing power of nature. If you have at least 2 people who want to book this 5 Day Mountain Retreat send us an email with your prefered dates and we will arrange for you the most enjoyable and relaxing Tai Chi experience in nature. Includes 4 nights 5 days hotel accommodation, hot springs, canoeing, 3 short treks and 15 Tai Chi and Qigong classes all in the cool mountain air of the great outdoors. Read more

PRIVATE RETREATS

We specialize in Private Retreats at your hotel on the dates you come to Bali

5 DAY
TAI CHI MOUNTAIN RETREAT
USD 1095 for 2 person

4 Nights 5 Days Accommodation
Mountain Walks Lakes Waterfalls
Hot Springs Canoeing Rainforest
15hrs Tai Chi & Qigong classes
+ Ebook & Video

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3 DAYS
PRIVATE RETREAT
Tai Chi For Health

Special Price USD 399

Level 1 Foundation Course
The Healing Art of Qi
Yang Tai Chi 8 Form & Qigong
15hrs At Your Hotel 5 x 3hrs
+ Ebook & Video

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5 DAYS
PRIVATE RETREAT
Yang Tai Chi 24 Form

USD 895

Level 2 Intermediate Course
Tai Chi For Health
Yang Tai Chi 24 Form & Qigong
30hrs At Your Hotel 10 x 3hrs
+ Ebook & Video

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3 DAYS
PRIVATE RETREAT
Tai Chi Push Hands
USD 449

Level 1 & 2 Course
Single & Double Arm Fixed Step
15hrs At Your Hotel 5 x 3hrs
+ Ebook & Video

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3 DAYS
PRIVATE RETREAT
Tai Chi Sword 9 Form
USD 449

Level 2 Intermediate Course
Sword 9 Form & Sword Qigong
15hrs At Your Hotel 5 x 3hrs
+ Ebook & Video

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4 WEEKS
PRIVATE RETREAT
Yang Tai Chi Long Form
USD 3000

Level 3 Advanced Course
The Teachings of Yang Chengfu
Tai Chi 85 Form & Push Hands
120hrs At Your Hotel 40 × 3hrs
+ Ebook & Video

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2 WEEKS
PRIVATE RETREAT
Tai Chi Sword 42 Form
USD 1500

Level 3 Advanced Course
42 Form & Partner Exercises
60hrs At Your Hotel 20 x 3hrs
+ Ebook & Video

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4 WEEKS
PRIVATE RETREAT
Tai Chi Instructor Course
USD 3000

Teacher Training Certificate
Tai Chi Teaching Methods
For Health & Healing
120hrs At Your Hotel 40 × 3hrs

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WHAT IS TAI CHI ?


Tai Chi Chuan (Taijiquan) is a relaxing and natural form of mind-body fitness, and an internationally recognised health meditation exercise. This mystical and ancient combination of Qigong and Martial Arts can prevent and ease many diseases and ills of aging, and could be the perfect exercise for the rest of your life. Tai Chi is the physical interpretation of the philosophy of Tao – the way of health and harmony with nature, which is based on the principles of Yin and Yang and the Five Elements. In China, Tai Chi is regarded in as an internal art that legends say was created in a monastery by Taoist monks over 1000 years ago as a spiritual practice for health and self-defence. The value of Tai Chi is in its abilty to help us develop our relationship with universal energy and the Tao and the potential to strengthen and repair the physical and energetic body, which in turn has the potential to prevent and cure diseases. With regular practice Tai Chi keeps blood and energy circulation smooth in the entire body, and prevents disease. Read more

HEALTH BENEFITS OF TAI CHI


Each day millions of people worldwide practice Yang style Tai Chi Chuan, which has been known for centuries to promote deep relaxation, excellent health, and to prevent injuries and illness. A growing body of clinical research has now evaluated the effectiveness and safety of Tai Chi as a preventative and therapeutic tool for a variety of health issues including: balance and postural stability, musculoskeletal strength and flexibility, cardiorespiratory fitness, immune function and general stress management. There is also a growing database of the psychological effects of Tai Chi which has been shown to provide an immediate source of relaxation and mental quiescence, with scientific evidence showing positive improvements to medical conditions such as hypertension, depression, anxiety disorders, as well as cardiovascular disease and insulin resistance. This research has been summarized and critically evaluated in recent medical reviews around the world including Harvard Medical School. Read more

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