3 DAY COURSE

Retreat Details

Payment Options – Terms & Conditions

Read more..

Healing Power of Nature

During the retreat a natural force field develops within you that recharges your whole being with healing energy that promotes positive changes in all aspects of your life. The health benefits, mental relaxation and spiritual strength accumulated on this retreat can last for several weeks, and is a great inspiration to keep up your daily practice at home in health and harmony with nature.

Location

The Retreat is held near the secluded mountain village of Munduk at an altitude of 1000m, deep in the bamboo rain forests of North Bali. At selected natural beauty spots along the way you can practice Tai Chi and Qi Gong and absorb the abundant Qi of nature with relaxing stretches, breathing exercises, and energy meditation. Google Map 

Traveling in Bali

• As a visitor to Bali please respect the local culture and traditions.
• As a student at our centre please conduct yourself in a professional manner.
• Narcotics are illegal in Indonesia and are not permitted on retreats and courses.
• Bali is a non-vegetarian island. Vegetarian restaurants are very limited outside the tourist areas of Canggu and Ubud.
• Tai Chi Bali recommend that you obtain full visitor information from your Indonesian Consulate before departure from your country of residence regarding your stay in Indonesia, i.e. travel documents, visa requirements, length of stay, travel insurance, certificates of vaccination, etc.
• For more Visa info click here https://evisa.imigrasi.go.id/

Arrival & Departure Times

Arrival time on the first day of your retreat is at 1pm check-in at Villa Ipsa Resort Munduk, North Bali. The first class starts at 4pm.
Departure time on the last day of your retreat is at 12pm check-out. The last class is at 9 to 11am.

Airport Pickup

For an additional payment of Euro 50 one way you can be met at the Arrivals Gate in Bali International Airport by our trusted driver, who will take you directly to the Mountain Retreat located near the village of Munduk in North Bali (3 hours drive).  This option requires advanced booking and advanced payment at the time of registration for your retreat/course. Official airport taxis are also available on arrival if you prefer to find your own transportation.

Retreat Schedule

The retreat schedule, treks and hotel may change according to availability, dry/rainy season, and closure of national parks and private property. We always do our best to offer you the best option available.

• • 6am Qigong & Taichi Solo Practice (optional)
  • 7.30am Breakfast
  • 9 – 11.30am Qigong & Taichi Morning Group Class
  • 11.30am Forest Walk (optional)
  • 1pm Lunch
  • 2 – 4pm Rest – Solo Training & Written Assignment
  • 3.30 – 4pm Private Consultation 1-to-1 (optional)
  • 4 – 6pm Qigong & Taichi Afternoon Group Class
  • 7 pm Dinner
  • 9pm Rest – Solo Meditation (optional)

Retreat Topics

Tai Chi and Qi Gong have their roots in Tao philosophy and includes: Introduction to Taoist Healing Arts, Qi Gong Breathing Meditation, Qi Gong Energy Meditation, Qi Gong 8 Brocades, Qi Gong 5 Animals, Qi Gong 6 Healing Sounds, Forest Qi Gong, Forest Therapy, Tai Chi Walking Meditation, 4 Core Movements of Tai Chi, Yang Style Tai Chi 24 Forms and Tai Chi Pushing Hands. Theory includes 3 Principles of Yin and Yang, 5 Fundamentals of Qi Gong, and 10 Principles of Tai Chi Chuan. PDFs & Videos are included in the Retreat Price to support topics taught in class, and includes advanced philosophy and theory for further study at home.

Mountain Climate

• APRIL to OCTOBER ~ low rainfall ~ low humidity ~ temp 20-30’C
• NOVEMBER to MARCH ~ high rainfall ~ high humidity ~ temp 25-35’C

Forest Walks

Forest Walks take you through tropical rain forest and mountain paths to rivers, hot springs, lakes and waterfalls. The retreat offers 1 to 2 hours walking with shorter walks are also available for less able walkers. At selected natural beauty spots along the way we practice Tai Chi and Qi Gong to nourish ourselves with the abundant Qi of nature using gentle stretches, breathing exercises, and energy meditation. Walking in nature not only revitalizes the body and refreshes the mind, but also conditions the legs for Tai Chi and Qi Gong.

Hotel Accommodation

The mountain hotel accommodation is the perfect location for your Tai Chi Bali retreat due to its remoteness and natural healing energies from the forest and mountains. This 3 star accommodation is nestled in the north west of Bali near Munduk Village, surrounded by gorgeous views of Mt. Batukaru the second highest in Bali. The general area is 2 hours northwest of Ubud and 3 hours from the International Airport, at an altitude of 1000 meters. This peaceful resort offers a combination of luxury modern comforts, friendly service, scenic views of the mountains, and surrounded by coffee & clove plantations. The rooms are very comfortable and clean with all the modern comforts you expect at a 3 star resort. Also included with the room is free wifi, large fridge, tea & coffee, drinking water & a hearty breakfast.

Hotel Restaurant

This is a non-vegetarian retreat. Vegetarian restaurants are very difficult to find outside the tourist areas of Canggu & Ubud. The hotel restaurant offers a choice of International, Indonesian, Balinese and Chinese cuisine at reasonable prices, mostly non-vegetarian. Upon arrival special meal requests may be given to the Hotel Manager but are subject to availability as the hotel offers very few vegetarian options.

Hotel Breakfast

Every morning a hearty mountain breakfast is provided by the hotel (mostly non-vegetarian) which is included in the Retreat Price. For special diets, additional groceries can be purchased at your own expense before arrival to the retreat location.

Lunch & Dinner

Lunch & dinner are not included in the price and will be charged in addition at menu price by the hotel upon departure. You will need to bring enough money for 2 meals/day (USD10-20/day). Hotel Restaurant prices are inexpensive and the food is delicious. Several other inexpensive restaurants are located nearby in the village of Munduk and Banyuwatis a short drive from the hotel. This is a non-vegetarian retreat. Vegetarian restaurants are very difficult to find outside the tourist areas of Canggu & Ubud. The hotel restaurant offers a choice of International, Indonesian, Balinese and Chinese cuisine at reasonable prices, mostly non-vegetarian. Upon arrival special meal requests may be given to the Hotel Manager but are subject to availability as the hotel offers very few vegetarian options.

Internet

Wifi username and password are available on request at the hotel Reception. The signal is available in the rooms but usually strongest in the restaurant.

What To Bring

• Comfortable Clothes
• Sports Shoes
• Light Long Trousers
• Light Long Sleeve Sweater
• Swimwear & Travel Towel
• Water bottle
• Aromatherapy Mosquito Repellent
• Flashlight
• Light Raincoat (rainy season only Nov-March)
• Umbrella (rainy season only Nov-March)

What Not To Bring

Our retreats encourage you to immerse yourself in the beauty of nature and refresh your whole being with mountain Qi. It is a safe space where you can experience complete relaxation and gain a high level of self-knowledge through study, practice and meditation. It is the perfect setting for profound self-realization & reflection.

• For deep healing it is therefore recommended to take a break from phones, laptops and TV.
• If you do bring your phone or laptop on retreat then you must leave it in your room. Do not bring to classes.
• It is not advised to continue full time online employment during these retreats. 
• Narcotics are illegal in Indonesia and are not permitted on retreats and courses.
• Most important is that you relax, practice, and enjoy this special time in the mountains!

Code of Conduct

• Protect and preserve the natural world.
• Respect the local culture and tradition.
• Practice together in friendship and harmony.
• Work hard to improve your skills.
• Cultivate unity, wisdom and compassion.
• Please take all your rubbish back to the hotel for disposal.
• Please arrive at least 5 minutes early for all classes and walks.
• Phones & all internet devices are not permitted in classes.  
• To reduce electromagnetic radiation do not bring your phone to classes.
• Smoking is not permitted for the full duration on all courses and retreats.
• Alcohol is not permitted during classes. 
• Participants who repeatedly disturb the healing tranquility of the retreat will be asked to leave.

Payment Options – Terms & Conditions