Yang Style Tai Chi Chuan
TEL/SMS +62 81236467324
EMAIL info@taichibali.com
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TAI CHI TEACHER TRAINING
CERTIFICATION COURSE
6 WEEKS PRIVATE COURSE
Learn to teach the Tai Chi 24
Forms, Qigong Warm-ups &
Partner Exercises in 200 hours
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TEACHINGS OF MASTER YANG CHENG FU
Yang Style Traditional 85 Hand Forms
“China is a nation with a long history and a splendid culture. The Chínese people have made great contributions to the civilization of the world, one of which is Taijiquan which has become popular among the people of many countries and regions. From the last years of the Ming Dynasty (1368-1644) down to the present, Taijiquan has undergone 19 generations of development. Evolved from the Chen school of Taijiquan, the Yang school has a unique style of its own. Its main characteristics are: a closely knit series of relaxed and composed, even and flowing movements that combine strength with resilience and vigour with gentleness, with the trunk erect as the axis of all movements.”
GRANDMASTER YANG ZHENDOU (1926- )
4th Generation Yang Family Taijiquan
YANG TAI CHI 85 HAND FORMS
80 HOURS PRIVATE COURSE
Intermediate to Advanced Level
Tai Chi Theory & Tao Philosophy
Detailed instruction of the 85 Forms
10 Principles of Yang Chengfu
Inner Structure of Yang Tai Chi
8 Energies & Martial Application
80 Hours Training + Ebook & Video
USD 2500
Advanced payment required
Paypal Account, Credit or Debit Card
Meals & accommodation not included
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Yang style Tai Chi Chuan (Yang Taijiquan) is the most popular of all Chinese martial arts, and is loved by millions of practitioners around the world. Rooted in Tao philosophy, health and self-defence, Yang Style Tai Chi is a great low impact exercise from ancient China for improving the flow of energy throughout the mind, body and spirit, leading to an overall sense of well being. This course explores the teachings of Grandmaster Yang Chengfu, one of the great Tai Chi pioneers of the early 20th century. Experience the principles of Tai Chi Chuan with moving meditation, focusing on developing the Ten Essential Principles of Yang Chengfu. The Traditional 85 Forms (which can also be counted as 88, 103, 108 or 150 depending on repetitions and style variations) harmonizes the mind and smoothes the Qi flow, repairing and strengthening the physical and energetic system for health and self-defence.
This private course is designed to help you study and practice the internal healing art Tai Chi Chuan which was originally created in a monastery by Taoist monks as a spiritual practice for health and self-defence. In perfecting these arts you develop your relationship with universal energy and the Tao, and in so doing begin to perfect yourself as a human being, healing your anger, hatred, greed, jealousy and worry, perfecting yourself on all levels. This is not just in the classroom, but also making gradual changes that have positive effects on your health, personality and lifestyle, developing loving kindness, wisdom and compassion. This is the deeper wisdom of Tai Chi as a spiritual practice and the ultimate goal of spiritual enlightenment. This is the way of Tai Chi.
TEN PRINCIPLES OF YANG CHENGFU
1. The spirit of vitality lifts the top of the head
2. Sink the shoulders and lower the elbows
3. Drop the chest and slightly round the upper back
4. Relax the waist and move from the center
5. Separate empty and full
6. Use intent rather than force
7. Synchronize upper and lower body
8. Match up inner and outer
9. Practice continuously and without interruption
10. Seek stillness within movement
The Ten Essential Principles of Yang Chengfu provide a framework for a lifetime of comprehensive study. In many ways they are like a formula or recipe for correct practice. Rather than a series of abstract concepts, the Ten Essential Principles are the summation of generations of inquiry into the nature of mind, body, and motion. Each principle is dynamically linked to a practical result, and when all the points are accurately represented, the outcome is the marvelous expression of grace, power and balance present in Traditional Yang Family Tai Chi Chuan. This course will focus on providing a framework for the Tai Chi student to organize and work on the Ten Essential Principles. Each principle results in a practical refinement that gives a special quality to the performance. Rather than explaining the meaning of each point, these refinements in posture, motion and mental activity will be examined. What is of importance is that the principles enter one’s practice and affect the performance of the forms. The main point for practitioners is to follow the basic principles in a way that they are dynamically expressed in the whole body. They cannot remain disembodied ideas. Without these principles you will not succeed. Especially for the beginning student, this can seem a daunting task. Turning theories into practical experiences can take years of practice. Patience, perseverance, and an organized study plan can help with the complexity of Tai Chi’s many theoretical requirements.
The standard Yang set today is Yang Chengfu’s final revision of 85 postures, which he demonstrated in his book published in 1936. Most of the other books published since then, including many Western ones, are either variations or reflections of the author’s own personal expression of the set. One should note that right from its creation, Yang Taijiquan has always been combat-oriented. Yang Chengfu always emphasized that the set should be practiced with its martial applications in mind.
TRADITIONAL LONG FORM OF YANG CHENGFU
Drawings by Matthias Wagner
PRIVATE COURSES
COURSE 1
QIGONG FOUNDATION COURSE
CERTIFICATE OF ACHIEVEMENT
20 hours Private Classes
Beginner Level
Introduction to Qigong For Health
Qigong Theory & Tao Philosophy
5 Principles of Qigong
Qigong Warm-up Exercise
Qigong Energy Meditation
5 Animals White Crane Exercise
5 Elements/5 Organs Exercise
8 Pieces of Brocade Exercise
6 Healing Sounds Meditation
Qi Massage – Acupoints & Meridians
20hrs training + ebook & video
USD 650
Advanced payment required
Paypal Account, Credit or Debit Card
Meals & accommodation not included
See Terms & Conditions
COURSE 2
TAI CHI FOUNDATION COURSE
CERTIFICATE OF ACHIEVEMENT
20 hours Private Classes
Beginner Level
Introduction Tai Chi For Health
Tai Chi Theory & Tao Philosophy
3 Principles of Yin & Yang
Tai Chi Warm-up Exercise
Tai Chi Energy Meditation
Body Alignment & Inner Structure
4 Core Movements of Yang style Tai Chi
13 Original Movements of Tai Chi Chuan
Yin Yang Moving Meditation
Single Arm Pushing Hands
20hrs training + ebook & video
USD 650
Advanced payment required
Paypal Account, Credit or Debit Card
Meals & accommodation not included
See Terms & Conditions
COURSE 3
TAI CHI 24 FORMS
CERTIFICATE OF ACHIEVEMENT
40 hours Private Classes
Intermediate Level
Detailed Instruction of the 24 Forms
Martial Application of the 24 Forms
10 Principles of Yang Chengfu
Body Alignment & Inner Structure
Developing your Root & Centerline
Tai Chi Walking Meditation
Tai Chi Breathing Meditation
Tai Chi Energy Meditation
Standing Post Meditation
Double Arm Pushing Hands
40hrs training + ebook & video
USD 1300
Advanced payment required
Paypal Account, Credit or Debit Card
Meals & accommodation not included
See Terms & Conditions
COURSE 4
TAI CHI PUSHING HANDS
CERTIFICATE OF ACHIEVEMENT
20 hours Private Course
Intermediate Level
Yang Style Tai Chi Partner Exercises
Pushing Hands Theory & the 8 Energies
Advanced Posture & Structure Training
Ward Off- Peng Jin Training
Adhere/Connect/Stick/Follow
Single & Double Arm Circling Drills
Wrist & Elbow Neutralization
Xiao Lu & Da Lu Partner Forms
Free Style Fixed Step Pushing Hands
(Includes Forms Review & Corrections)
20hrs training + ebook & video
USD 650
Advanced payment required
Paypal Account, Credit or Debit Card
Meals & accommodation not included
See Terms & Conditions
COURSE 5
40 HOURS TAI CHI TEACHER TRAINING
* Only available if you have completed the previous 4 courses or equivalent
Advanced Level
The Art of Teaching Tai Chi & the 24 Forms
Safe & Effective Teaching Methods
Tai Chi Chuan Etiquette & Ethics
The Tao of Teaching
The Instructor’s Code
The 13 Principles of Yang Style Tai Chi
Teaching Drills & Training Exercises
(Includes Forms Review & Corrections)
Practical Exam & Written Assignment
Reading List
40hrs training + ebook & video
USD 1300
Advanced payment required
Paypal Account, Credit or Debit Card
Meals & accommodation not included
See Terms & Conditions
Course Information
TRAINING SCHEDULE
We specialize in Private Courses on the dates you come to Bali. You can have 1 or 2 people for this price but you need to bring your own friend/partner to accompany you. It is recommended to take 1 or 2 courses per year, but you can also take the 200 Hours 5-in-1 Private Course if you can focus your training for 6 weeks. All training takes place at the Tai Chi Bali Healing Arts Centre next to The Caz Bali Hotel in Desa Bengkel Kawan, near Tanah Lot, South Bali.
We have a large shaded area for Tai Chi & Qi Gong training and a large 2nd floor sun lounge for sunrise and sunset practice. All courses take place from Monday to Friday and must be completed within the specified number of days/weeks. All courses are 1-to-1 with British instructor Dave West. Due to the tropical heat we only practice 4 hours in the morning 9am-1pm, Monday to Friday, which is 20 hours training per week. There are no classes on Saturday and Sunday, which gives you time to rest and enjoy our Balinese culture and lifestyle.
ACCOMMODATION & MEALS
Transport, accommodation and meals are not included in the price. Please make your own arrangements according to your budget. The Caz Bali is the closest hotel, just 2 minutes walk to the Tai Chi Bali Centre. There are also several mid-range hotels in Kedungu, Tanah Lot and Yeh Gangga areas of South Tabanan, with prices ranging from USD 30 to USD 200 per night including breakfast, and a few budget hotels and homestay rooms from USD 15 to USD 30 per night with long stay discounts. Meals are generally inexpensive depending on local or western restaurants.
HOTELS IN THE AREA
The Caz Bali
Cokelat Guest House
Sekar Arum Guest House
Joshua District Villas
Kedungu Surf Camp
Kubu Kedungu Villa
Zen Rooms
Silversand Villa
Villa Puspa
Bali Japan Village
D’sawah Villas
Waka Ganga
APPLICATIONS
For all courses please email your dates and TaiChi/Qigong/Yoga resume to senior instructor Dave West and wait for confirmation of availability before making your payment. All payments are in advance via Paypal with your Credit or Debit Card. Your booking is confirmed as soon as I receive your advanced payment. See below for Terms & Conditions. Advanced booking required Contact Us
ADDRESS
Tai Chi Bali Healing Arts Centre
No.8 Jalan Banteng II (next to The Caz Bali Hotel)
Banjar Adat Bengkel Kawan, (5 km west of Tanah Lot)
Tabanan Regency, Bali 82115 Indonesia.
PHONE
+62 81236467324 (the instructor)
Terms & Conditions
* Please read carefully before making your payment.
* Making your payment means you agree to all terms and conditions herein.
* Tai Chi Bali is a fully licensed company offering professional education and guidance in our field of expertise.
* As a student at our centre please conduct yourself in a professional manner.
* As a visitor to Bali please respect the local culture and traditions.
* Tai Chi Bali hope you have a safe and enjoyable experience in Bali. We recommend that you obtain full visitor information from your Indonesian Consulate before departure from your country of residence regarding your stay in Indonesia, i.e. travel documents, tourist visa, length of stay, vaccinations, etc.
* Tai Chi Bali recommend that you purchase adequate travel/medical insurance before departure from your country of residence.
* Tai Chi Bali is not liable for any injury, illness, accident, delay, cancellation, loss or damage of valuables, or other unscheduled events or changes before, during or after your course.
* Transport, meals and accommodation are not included in the price.
* All courses require advanced payment at least 60 days before your booking dates.
* We do not reserve dates. Your booking is confirmed as soon as we receive your payment.
* Cancellations for any reason before the start date will be subject to a 50% cancellation fee.
* Cancellations for any reason after the start date will be subject to a 100% cancellation fee.
* If Tai Chi Bali cancel your course for any reason we will reschedule or send you a full refund via PayPal.
FULL COURSE 5-in-1
200 HOURS TAI CHI TEACHER TRAINING
24 Forms Tai Chi Teacher Certification Course
6 Weeks Course
Course 1 – 20hrs – Qi Gong Foundation Course
Course 2 – 20hrs – Tai Chi Foundation Course
Course 3 – 40hrs – Tai Chi 24 Forms Course
Course 4 – 20hrs – Tai Chi Pushing Hands Course
Course 5 – 40hrs – Tai Chi Teacher Training
* Over the 6 weeks course you will receive 120 hours training with the instructor, you are also expected to do 50 hours self practice of the 24 Forms and 30 hours self-study of the philosophy & theory (written assignment & reading)
Email your preferred dates – 6 Week Private Course
PRIVATE COURSE 5-in-1 Tai Chi Teacher Training
200 Hours Certification Course
USD 3800 for 1 or 2 person
